{"id":5155,"date":"2021-02-19T23:09:43","date_gmt":"2021-02-19T23:09:43","guid":{"rendered":"https:\/\/biketheukforms.org\/?p=5155"},"modified":"2021-02-19T23:33:38","modified_gmt":"2021-02-19T23:33:38","slug":"how-to-add-manual-activities-to-strava","status":"publish","type":"post","link":"https:\/\/dev.biketheukforms.org\/\/how-to-add-manual-activities-to-strava\/","title":{"rendered":"How to add manual activities to Strava"},"content":{"rendered":"<section class=\"kc-elm kc-css-45743 kc-animated kc-animate-eff-fadeIn kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-318955 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-694637 kc_text_block\"><\/p>\n<p class=\"no-margin\" style=\"box-sizing: inherit; margin-top: 0px; margin-bottom: 0px; min-height: 1.53em; color: #565867; font-family: proxima-nova, &#039;Helvetica Neue&#039;, Helvetica, Arial, sans-serif; font-size: 17px; white-space: break-spaces; text-align: left;\">You can add an activity to Strava even if you didn&#039;t record it with a GPS device by creating a manual activity. Simply enter time and distance for an activity (like a ride, run, hike, walk, etc). This is a great way to keep track of your training even if you aren&#039;t able to record with a GPS device.<\/p>\n<ul style=\"box-sizing: inherit; padding-left: 16px; color: #565867; font-family: proxima-nova, &#039;Helvetica Neue&#039;, Helvetica, Arial, sans-serif; font-size: 17px; white-space: break-spaces;\">\n<li style=\"box-sizing: inherit; line-height: 1.53; list-style-type: disc; text-align: left;\"><b style=\"box-sizing: inherit;\">On the web<\/b>, select the plus sign icon in the upper right-hand corner. Select <b style=\"box-sizing: inherit;\">Add manual entry<\/b> from the drop-down list.<\/li>\n<\/ul>\n<p>\n<\/div><div class=\"kc-elm kc-css-103637 kc_shortcode kc_single_image\">\n\n        <img decoding=\"async\" src=\"https:\/\/dev.biketheukforms.org\/\r\n\/wp-content\/uploads\/2021\/02\/Fullscreen_3_20_20__12_23_PM-2-1024x374.jpg\" class=\"\" alt=\"\" \/>    <\/div>\n<div class=\"kc-elm kc-css-573229 kc_text_block\"><\/p>\n<ul style=\"box-sizing: inherit; padding-left: 16px; color: #565867; font-family: proxima-nova,;\">\n<li style=\"box-sizing: inherit; margin-left: 15px; line-height: 1.53; list-style-type: disc;\"><b style=\"box-sizing: inherit;\">On Android<\/b>, select the plus sign icon on the bottom right of your feed and select <b style=\"box-sizing: inherit;\">Manual Activity<\/b>.<\/li>\n<li style=\"box-sizing: inherit; margin-left: 15px; line-height: 1.53; list-style-type: disc;\"><b style=\"box-sizing: inherit;\">On iOS<\/b>, select the plus sign icon in the upper left-hand corner and select <b style=\"box-sizing: inherit;\">Manual Activity<\/b>.<\/li>\n<li style=\"box-sizing: inherit; margin-left: 15px; line-height: 1.53; list-style-type: disc;\">Select your sport, enter the other required fields, and click <b style=\"box-sizing: inherit;\">Create <\/b>or<b style=\"box-sizing: inherit;\"> Save<\/b>.<\/li>\n<\/ul>\n<p>\n<\/div><div class=\"kc-elm kc-css-686049 kc_shortcode kc_single_image\">\n\n        <img decoding=\"async\" src=\"https:\/\/dev.biketheukforms.org\/\r\n\/wp-content\/uploads\/2021\/02\/IMG_3034-578x1024.jpg\" class=\"\" alt=\"\" \/>    <\/div>\n<div class=\"kc-elm kc-css-81725 kc_text_block\"><\/p>\n<h3 id=\"can-i-edit-the-start-time-distance-duration-or-elevation-of-my-manual-entry-\" style=\"box-sizing: inherit; line-height: 1.24; color: #3a3c4c; font-size: 18px; margin-top: 0px; margin-bottom: 15px;\" data-post-processed=\"true\"><b style=\"box-sizing: inherit;\">Can I edit the start time, distance, duration or elevation of my manual entry? <\/b><\/h3>\n<p class=\"no-margin\" style=\"box-sizing: inherit; margin-top: 0px; margin-bottom: 0px; min-height: 1.53em; font-size: 17px;\">No, in order to edit any of these values you will have to delete the existing activity and create a new one. Keep in mind this will remove all kudos, comments, and photos associated with the original activity.<\/p>\n<p>\n<\/div><div class=\"kc-elm kc-css-901105 kc_text_block\"><\/p>\n<h3 id=\"can-i-edit-the-start-time-distance-duration-or-elevation-of-my-manual-entry-\" style=\"box-sizing: inherit; line-height: 1.24; color: #3a3c4c; font-size: 18px; margin-top: 0px; margin-bottom: 15px;\" data-post-processed=\"true\">Don&#8217;t have Strava? Don&#8217;t worry, you can upload your activities directly to your profile.<\/h3>\n<p class=\"no-margin\" style=\"box-sizing: inherit; margin-top: 0px; margin-bottom: 0px; min-height: 1.53em; font-size: 17px;\">First,&nbsp;<a href=\"https:\/\/biketheukforms.enthuse.com\/ps\/event\/MarchforMS\/entryLink\">login<\/a> to your March for MS profile. Then on the right hand side, below the donate button, click &#8216;Add an Activity&#8217;. Fill out the details and be sure to click &#8216;Save Activity&#8217;.<\/p>\n<p>\n<\/div><div class=\"kc-elm kc-css-853221 kc_shortcode kc_single_image\">\n\n        <img decoding=\"async\" src=\"https:\/\/dev.biketheukforms.org\/\r\n\/wp-content\/uploads\/2021\/02\/Screenshot-2021-02-19-at-15.44.07-1024x711.png\" class=\"\" alt=\"\" \/>    <\/div>\n<\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[44],"tags":[43],"class_list":["post-5155","post","type-post","status-publish","format-image","hentry","category-march-for-ms","tag-strava-manual-activities-upload","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to add manual activities to Strava | Bike the UK for MS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.biketheukforms.org\/\/how-to-add-manual-activities-to-strava\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to add manual activities to Strava | Bike the UK for MS\" \/>\n<meta property=\"og:description\" content=\"You can add an activity to Strava even if you didn&#039;t record it with a GPS device by creating a manual activity. Simply enter time and distance for an activity (like a ride, run, hike, walk, etc). 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