{"id":4421,"date":"2019-01-21T17:42:32","date_gmt":"2019-01-21T17:42:32","guid":{"rendered":"http:\/\/biketheukforms.org\/?p=4421"},"modified":"2019-01-21T17:45:45","modified_gmt":"2019-01-21T17:45:45","slug":"adam-williams","status":"publish","type":"post","link":"https:\/\/dev.biketheukforms.org\/\/adam-williams\/","title":{"rendered":"Adam Williams &#8211; Sea to Sea"},"content":{"rendered":"<section class=\"kc-elm kc-css-37553 kc_row\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-712903 kc_col-sm-12 kc_column kc_col-sm-12\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-635893 kc_text_block\"><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">Sum up your memories about the trip.<\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">The C2C is an incredible way to support such a worthy charity without the need for intense training or extensive time off of work. You\u2019ll meet people you never thought you\u2019d meet, you\u2019ll do things you didn\u2019t think you could achieve and you\u2019re seeing places you may never have visited. I achieved more in 3 days than I have in the rest of this year, and I say that in the most positive of ways.<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">What\u2019s your favourite memory from your trip?<\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">The segment passing the lakes on the last days had some incredible views. That and Jack falling off regularly because he couldn\u2019t use clips!<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">______________________<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">What is your age?<\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">28<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">What made you want to ride your bike across the country? &nbsp;<\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\">I wanted to help raise money for the charity which does so much to support my mum through all she goes through. On a personal note In 2017 I was diagnosed with arthritis &#8211; I had reached a stage of stabilisation with it and wanted to push my body and prove to myself that I could still do this.<\/span><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">Where do you live?<br style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Exeter, Devon<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">What is your profession?<br style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Building Surveyor<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">What routes\/years did you ride with Bike the UK for MS? &nbsp;<\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">2018 &#8211; Sea to Sea<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">Do you have a connection to Multiple Sclerosis?<\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">My mother was diagnosed in 2009 at the age of 44.<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">_________________________<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><u style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">Pre-trip<\/span><\/u><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">How much training did you do for your trip?<\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Minimal &#8211; I started training around 3 months prior but then pulled my groin and didn\u2019t cycle again until 2 weeks before.<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">What was your cycling experience before signing up?<br style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Social cycler &#8211; 20 milers or so.<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">Where did you find the most success fundraising?<br style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Myself and 3 other of the cyclists organised a race night along with a friend who was doing a different cycle for another charity &#8211; that evening we raised over \u00a31500.<\/p>\n<p style=\"line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%;\"><strong><span style=\"color: #444444; font-family: -apple-system, system-ui, Segoe UI, Roboto, Oxygen-Sans, Ubuntu, Cantarell, Helvetica Neue, sans-serif;\"><span style=\"font-size: 14px;\">What was your biggest challenge while fundraising, or something that didn\u2019t work as well as you thought it might?<\/span><\/span><\/strong><\/p>\n<p style=\"line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%;\"><span style=\"color: #444444; font-family: -apple-system, system-ui, Segoe UI, Roboto, Oxygen-Sans, Ubuntu, Cantarell, Helvetica Neue, sans-serif;\"><span style=\"font-size: 14px;\">The awkwardness of re-asking those who said \u201cyea I\u2019ll sponsor you, come see me later\u201d.<\/span><\/span><\/p>\n<p style=\"line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%;\"><span style=\"color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif; font-size: 14px; font-weight: 600;\">Embarking on any big trip can be intimidating. What was your biggest pre-trip worry?<\/span><\/p>\n<p style=\"line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%;\"><span style=\"color: #444444; font-family: -apple-system, system-ui, Segoe UI, Roboto, Oxygen-Sans, Ubuntu, Cantarell, Helvetica Neue, sans-serif;\"><span style=\"font-size: 14px;\">That my body (mainly my knees) wouldn\u2019t cope with the cycle.<\/span><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">How did you travel to and from the trip?<\/span><\/p>\n<p style=\"line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%;\"><span style=\"color: #444444; font-family: -apple-system, system-ui, Segoe UI, Roboto, Oxygen-Sans, Ubuntu, Cantarell, Helvetica Neue, sans-serif;\"><span style=\"font-size: 14px;\">Myself and 3 others hired a car and drove up\/back.<\/span><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\">_________________________<\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><u style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">Gear<\/span><\/u><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">Did you buy a bike for the trip, or was it a bike you already had?<\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">I already had my bike &#8211; it\u2019s an older model and not the lightest but it was something I was used to.<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">What is something you wish you had brought which you didn\u2019t?<br style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\">A pillow! Those church floors aren\u2019t the comfiest.<\/span><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">What\u2019s one thing you brought that you couldn\u2019t have lived without?<\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Snack bars &#8211; they\u2019re an essential!<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">What\u2019s one thing you brought that you wish you hadn\u2019t?<br style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">I packed pretty lightly so wouldn\u2019t say there was anything I could have left &#8211; maybe a pair of jeans as it was incredible weather over that weekend.<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">Is there anything you spent a bit more money on that you were glad you did?<br style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">My helmet &#8211; it\u2019s key to make sure you have something of comfort as it\u2019s on your head for 6 hours a day.<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><span style=\"font-weight: 600; box-sizing: inherit; max-width: 100%; line-height: normal;\">Likewise, is there something you wish you\u2019d spent more money on?<\/span><\/span><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\">My cleats &#8211; I had plastic road clips and they\u2019ve worn out at a rapid rate.<\/span><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">How much casual clothes (t-shirts, shorts, etc) did you bring?<\/span><\/p>\n<p style=\"line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%;\"><span style=\"color: #444444; font-family: -apple-system, system-ui, Segoe UI, Roboto, Oxygen-Sans, Ubuntu, Cantarell, Helvetica Neue, sans-serif;\"><span style=\"font-size: 14px;\">Couple T-shirt\u2019s, pair of shorts, pair of jeans and a jumper (plus underwear).<\/span><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">How many pairs of cycling shorts\/tops did you bring?<br style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><\/span><\/p>\n<p style=\"line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%;\"><span style=\"color: #444444; font-family: -apple-system, system-ui, Segoe UI, Roboto, Oxygen-Sans, Ubuntu, Cantarell, Helvetica Neue, sans-serif;\"><span style=\"font-size: 14px;\">2 of each plus the 1 extra top I got for raising the most precycle.<\/span><\/span><\/p>\n<p style=\"line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%;\"><span style=\"color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif; font-size: 14px;\">_________________________<\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><u style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">Food<\/span><\/u><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">What was your favourite van snack?<br style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Special K cereal bars.<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">How often would you go out to eat?<br style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">All our meals but was only for 3 days.<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">_________________________<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><u style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">On-the-bike<\/span><\/u><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">Did you prefer to ride alone or in a group?<br style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">A mix of both &#8211; sometimes its great to ride with your friends, having a laugh and enjoying yourself but at the same time it\u2019s nice to be on your own taking in all the scenery and countryside.<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">What would you keep in your bike jersey pockets?<br style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Snack bar, gel sachet and the go-pro!<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">Did you use a rack\/saddle bag\/handlebar bag?<br style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">A handlebar sack had my phone and wallet in and a seat sack had some emergency tools and a spare inner.<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">What type of tyres did you ride?<br style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Gatorskin<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">How long did it take to learn to read the maps?<\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Not very long &#8211; the instructions were fairly accurate.<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">Riding on a flat terrain with a headwind, or climbing a mountain pass for miles. Which do you prefer?<\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">The flat &#8211; but only because my granny gear isn\u2019t great for the big climbs.<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">Would you rather be riding through cold rain or extreme heat?<\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">The heat &#8211; hard rain can be painful!<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">What was the most physically challenging segment for you?<\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Hartside pass, but only because my knees gave in half way up (still got up there though!).<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">_________________________<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><u style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">Routine<\/span><\/u><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">Were you an early riser,&nbsp;or rolling out of camp late?<br style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Early riser &#8211; get up and get going.<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">When you got to camp, the first thing you did was\u2026.<br style=\"box-sizing: inherit; max-width: 100%; line-height: normal;\"><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Took off my cleats!<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"font-weight: 600;\">It\u2019s the evening and you\u2019re out of your bike clothes, fed, and your tent is pitched. What are you doing to pass the time until you fell asleep?<\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">&#8230;. Pub?<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">_________________________<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; text-decoration-line: underline;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">Reflecting<\/span><\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">Do you keep in touch with many of your teammates?<\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">3 of the riders were friends from home and I ran into some at Bath Uni recently.<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">What was your favourite MS group meet up?<\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">The group in Penrith after the first day were great, but everyone was really welcoming and friendly!&nbsp;<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">Do you feel like you are more aware of the impact that MS has on the lives of those affected by it?<\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">No &#8211; but I only say that because I\u2019ve lived with it in my life for so long. I can see how it would enlighten those who have been fortunate enough not to experience the disease.<\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><span style=\"box-sizing: inherit; max-width: 100%; line-height: normal; font-weight: 600;\">What was your biggest takeaway from the trip?<\/span><\/p>\n<p style=\"font-size: 14px; line-height: 1.8; margin: 1em 0px; box-sizing: inherit; max-width: 100%; color: #444444; font-family: -apple-system, system-ui, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">How much the money raised really does help the local groups in doing what they do.<\/p>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>The C2C is an incredible way to support such a worthy charity without the need for intense training or extensive time off of work. You\u2019ll meet people you never thought you\u2019d meet, you\u2019ll do things you didn\u2019t think you could achieve and you\u2019re seeing places you may never have visited. I achieved more in 3 days than I have in the rest of this year, and I say that in the most positive of ways.<\/p>\n","protected":false},"author":1,"featured_media":3805,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[42],"tags":[],"class_list":["post-4421","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-alumni-advice","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Adam Williams - Sea to Sea | Bike the UK for MS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.biketheukforms.org\/\/adam-williams\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adam Williams - Sea to Sea | Bike the UK for MS\" \/>\n<meta property=\"og:description\" content=\"The C2C is an incredible way to support such a worthy charity without the need for intense training or extensive time off of work. You\u2019ll meet people you never thought you\u2019d meet, you\u2019ll do things you didn\u2019t think you could achieve and you\u2019re seeing places you may never have visited. I achieved more in 3 days than I have in the rest of this year, and I say that in the most positive of ways.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.biketheukforms.org\/\/adam-williams\/\" \/>\n<meta property=\"og:site_name\" content=\"Bike the UK for MS\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/biketheukforms\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-21T17:42:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-01-21T17:45:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dev.biketheukforms.org\/\/wp-content\/uploads\/2018\/11\/DSC0293-Edit.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1152\" \/>\n\t<meta property=\"og:image:height\" content=\"769\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"bikeukmsadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@biketheukforms\" \/>\n<meta name=\"twitter:site\" content=\"@biketheukforms\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bikeukmsadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dev.biketheukforms.org\/\/adam-williams\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dev.biketheukforms.org\/\/adam-williams\/\"},\"author\":{\"name\":\"bikeukmsadmin\",\"@id\":\"https:\/\/dev.biketheukforms.org\/#\/schema\/person\/53da57dfcfbff645041e11b008d211ac\"},\"headline\":\"Adam Williams &#8211; 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