{"version":"1.0","provider_name":"Bike the UK for MS","provider_url":"https:\/\/dev.biketheukforms.org\/","author_name":"bikeukmsadmin","author_url":"https:\/\/dev.biketheukforms.org\/\/author\/bikeukmsadmin\/","title":"Nicole Montague - John O'Groats to Land's End | Bike the UK for MS","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Yrn4alOnI1\"><a href=\"https:\/\/dev.biketheukforms.org\/\/nicole-montague\/\">Nicole Montague &#8211; John O&#8217;Groats to Land&#8217;s End<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/dev.biketheukforms.org\/\/nicole-montague\/embed\/#?secret=Yrn4alOnI1\" width=\"600\" height=\"338\" title=\"&#8220;Nicole Montague &#8211; John O&#8217;Groats to Land&#8217;s End&#8221; &#8212; Bike the UK for MS\" data-secret=\"Yrn4alOnI1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/dev.biketheukforms.org\/\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/dev.biketheukforms.org\/\r\n\/wp-content\/uploads\/2019\/04\/PHOTO-2018-12-19-12-20-06-e1605318846981.jpg","thumbnail_width":768,"thumbnail_height":767,"description":"The trip I rode in 2017 was the most mentally and physically challenging experience of my life so far; It enriched my knowledge surrounding MS, opening my eyes to everyday struggles and treatment options that many people face. It also allowed me to do something completely outside my comfort zone and along the way I met other like minded people who had a common goal. The route leaders on my trip were brilliant and absolutely reflected the all welcoming ethos of BTUKFMS; the team camaraderie through the good times and the bad will see you make friendships for life and you will find yourself inspired to come back year after year!"}