{"version":"1.0","provider_name":"Bike the UK for MS","provider_url":"https:\/\/dev.biketheukforms.org\/","author_name":"bikeukmsadmin","author_url":"https:\/\/dev.biketheukforms.org\/\/author\/bikeukmsadmin\/","title":"Mark Sinclair - John O'Groats to Land's End by Trike | Bike the UK for MS","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"aNHhZ5nbdj\"><a href=\"https:\/\/dev.biketheukforms.org\/\/mark-sinclair-john-ogroats-to-lands-end-by-trike\/\">Mark Sinclair &#8211; John O&#8217;Groats to Land&#8217;s End by Trike<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/dev.biketheukforms.org\/\/mark-sinclair-john-ogroats-to-lands-end-by-trike\/embed\/#?secret=aNHhZ5nbdj\" width=\"600\" height=\"338\" title=\"&#8220;Mark Sinclair &#8211; John O&#8217;Groats to Land&#8217;s End by Trike&#8221; &#8212; Bike the UK for MS\" data-secret=\"aNHhZ5nbdj\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/dev.biketheukforms.org\/\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/dev.biketheukforms.org\/\r\n\/wp-content\/uploads\/2021\/11\/unnamed.jpeg","thumbnail_width":1600,"thumbnail_height":1200,"description":"\u2018I want to show that anything is achievable when you have MS\u2019 40 year-old Bournemouth man Mark Sinclair completed a 1,020 mile bike ride from John O\u2019Groats to Land\u2019s End, raising over \u00a32,000 for people with multiple sclerosis (MS).  At 24, Mark became the youngest person ever to run a marathon on every continent \u2013 including the North and South Pole. Two years later, Mark was diagnosed with relapsing MS at 26 after experiencing pins and needles in his leg. Mark is no longer able to run, as his MS has caused him to lose some feeling in his leg and he now walks with a stick."}