{"version":"1.0","provider_name":"Bike the UK for MS","provider_url":"https:\/\/dev.biketheukforms.org\/","author_name":"bikeukmsadmin","author_url":"https:\/\/dev.biketheukforms.org\/\/author\/bikeukmsadmin\/","title":"Covid-19 Updates | Bike the UK for MS","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"JsCizYYwyY\"><a href=\"https:\/\/dev.biketheukforms.org\/\/covid-19-updates\/\">Covid-19 Updates<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/dev.biketheukforms.org\/\/covid-19-updates\/embed\/#?secret=JsCizYYwyY\" width=\"600\" height=\"338\" title=\"&#8220;Covid-19 Updates&#8221; &#8212; Bike the UK for MS\" data-secret=\"JsCizYYwyY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/dev.biketheukforms.org\/\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Covid-19 Update Last Updated: 20:00 &#8211; 10\/03\/2021 Since the Government\u2019s announcement two weeks ago, Bike the UK for MS staff, and the Board of Trustees have been reviewing the roadmap with regards to our May challenges. Our focus has been on ensuring the health and safety of you as cyclists, that of the local\/MS communities [&hellip;]","thumbnail_url":"https:\/\/biketheukforms.org\/wp-content\/uploads\/2018\/12\/BUKFMS_LRG-01-194x300.png"}